Many people think a 3-day liver detox can reverse damage from living an unhealthy lifestyle. Sure, the liver is one resilient organ. However, a mere 3…
Most of us know how awful it feels to be around toxic people. You know the kind that yell, complain, say horrible things, and are…
When I get the flu, I get more rest, eat lots of garlic, take probiotics, and make my own natural flu remedy. In our house, getting the…
Want less stress in your life? We all do. The reality is the holiday season can be stressful. People stress about all kinds of things. Stressing…
This time of year, you’re probably thinking about three things – holiday parties, parties, and more parties! With a jam packed calendar and events galore, are…
Whether you’ve been partying hard or relaxing by the fireplace, chances are your holiday guilt is kicking in. We all know this time of year involves…
Summer is finally here! Who doesn’t love barbecues, pool parties, and weekends at the cottage? While many enjoy cooling foods like fruit smoothies and fresh…
This one is for women who are prone to vaginal infections. Did you know that many commercial lubricants can affect your health and cause infection? It’s…