23rd Sep

10 Daily Habits That Heal Your Liver

Juicing, 7-day liver cleanses, and the Master Cleanse are popular short-term detox programs. Can a mere one week per year of enhanced nutrition, liver cleansing herbs, and improved bowel movements

Detox-Myth-Deprivation-Sara-Celik-Naturopathic-Doctor by Dr. Sara Celik, ND @ www.drsara.ca
21st Mar

The Biggest Cleansing MYTH

When most people hear the words detox or cleanse, their brain immediately starts listing all the foods that they “should NOT” have … gluten, wheat, dairy, sugar, eggs, bananas, melons,