Blog Health + Wellness

Holiday Stress and Ways to Boost Your Immune System

January 1, 2019


Holiday stress is NO FUN!

And, it can weaken your immune system (during a time that you need it the most).

That’s why in this video, I’m sharing natural ways to reduce stress and boost your immune system!

With holiday stress, it’s important to keep your immune system strong. So, if you’re looking for easy ways to fight colds and flu, you’ll enjoy this video.

I also wrote a blog post with additional tips.

From suggestions like more garlic to digital detoxing, I’m sharing 10 easy to follow tips that can keep you healthy this season.

I invite you to subscribe to my YouTube channel where I post new videos every Tuesday.

Happy Holidays!

Dr.Sara Celik
Dr. Sara Celik is a board-certified Naturopathic Doctor and is the Spokesperson for Renew Life Canada. She is a leader in the health and wellness industry and is regularly featured as a sought-after expert on television programs and in health publications. Dr. Sara carries over 15 years experience and her private practice and work in the community is focused on digestive health, detoxification, and clinical nutrition.
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